Ahhhhhhh (sigh of relief)

I did some X stretch today, which felt great!  Muscles are thanking me now.  I got pretty deep in a lot of the stretches, despite how tight some of my muscles felt before starting.  The program says that I should feel stronger by the end of this week; I feel a little stronger after the first three days.  I'm hoping that the next few days of yoga, cardio, and stretching will leave me ready to hit week 9 hard.  I'm over the halfway point, and results should be coming again soon.