Friday, February 25, 2011
Yoga belly
It was another great yoga workout. My body is feeling better because I was able to really twist and stretch today. My hamstrings are a little tight, but other than that it was smooth sailing. That right angle pose whooped on me again, but I'll get it down soon. Usually I skip the yoga belly routine, but I decided to do it today. Ouch! Haha, it didn't really hurt that much, but my abs were burning up. It was such a short session, yet it worked so many different muscles. Although I was grunting and sweating like crazy, it felt good to get it done. I'll be going to taekwondo tonight, first time in a week. Looking forward to the class, and hopefully we get to work on forms tonight. I'm pretty confident in the other belt level skills that I need to know, but I could always use work on the forms.
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