Tuesday, February 1, 2011
New month, new week
Today is the start of week 7! Seems like the time has flown by, but I know that's not the case. It was another core synergistics workout today, and it is probably one of my favorites now. It works everything! I weighed-in this morning, same thing as last week. This makes me happy. Our new diet and eating healthy routine is paying off. I haven't put any weight back on, and I hope it stays that way. At least until I can start to get more lean and muscular. I have been more hungry in the past week or so, and I'm not sure if that is good or bad. I think I'm eating the right things, but the further I get into the program, the more I want to snack and increase portion sizes. I guess as long as the snacks and treats are good for me, then it can't do much harm.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment