Tuesday, February 1, 2011

New month, new week

Today is the start of week 7!  Seems like the time has flown by, but I know that's not the case.  It was another core synergistics workout today, and it is probably one of my favorites now.  It works everything!  I weighed-in this morning, same thing as last week.  This makes me happy.  Our new diet and eating healthy routine is paying off.  I haven't put any weight back on, and I hope it stays that way.  At least until I can start to get more lean and muscular.  I have been more hungry in the past week or so, and I'm not sure if that is good or bad.  I think I'm eating the right things, but the further I get into the program, the more I want to snack and increase portion sizes.  I guess as long as the snacks and treats are good for me, then it can't do much harm. 

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