Sunday, February 27, 2011
Getting Xtreme
Well I really pushed it to the limit today, about to the point where I wanted to crash to the ground from exhaustion. It was a Core day, and I'm feeling it everywhere. It is about time in my routine to really start going for muscle failure, especially if I want to see lasting results. Some of the core exercises are becoming relatively easy, and more weight will be needed next week. The bananas, boats, and supermans are not as strenuous anymore, but still give me the workout that I desire. Now I need to focus on getting my arms and legs up a little higher, to challenge myself. I'm entering week 11 on tuesday, so its crunch time now. My body keeps changing, and although it's not as drastic a change as I had hoped for, I'm very happy with progress thus far. There is still a few weeks left, so that will give me time to really bring it. Looking forward to stretching tomorrow, it will be great! Then it's off to taekwondo lol. So I don't really have much of a rest day, but I do need the martial arts training. I may get tired, but I try to keep in mind that it only makes me stronger in the end.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment