Tuesday, February 8, 2011
P90X Week 8 starts today
This week is another recovery/ab focus week. Today I started the week with yoga X. The first half of the movement exercises is starting to get a lot easier. The second half I still have some issues with, mostly because my thighs are on fire by the time I get to that point. It makes it difficult to hold some of the poses or movements. Slowly getting better, making some strides here and there. I am able to complete the movement series though ,despite how tough it can be. The balance postures I usually do good on, with the exception of crane and shoulder plough. I can only hold those for a short time. I really like the yoga routine; makes me feel more relaxed and invigorated. Looking forward to the next session this week.
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