Tuesday, February 8, 2011

P90X Week 8 starts today

This week is another recovery/ab focus week.  Today I started the week with yoga X.  The first half of the movement exercises is starting to get a lot easier.  The second half I still have some issues with, mostly because my thighs are on fire by the time  I get to that point.  It makes it difficult to hold some of the poses or movements.  Slowly getting better, making some strides here and there.  I am able to complete the movement series though ,despite how tough it can be.  The balance postures I usually do good on, with the exception of crane and shoulder plough.  I can only hold those for a short time.  I really like the yoga routine; makes me feel more relaxed and invigorated.  Looking forward to the next session this week. 

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