Saturday, February 5, 2011
With your legs, not your back
I have a hard time with bending my legs and not my back when doing the leg routine. Not all the time, but sometimes. Its just that I have little legs, and doing all of the reps takes a lot out of them. I'm confident that soon I'll be able to really get low in the squats and lunges. During some of the exercises my legs burn so bad I feel like falling over! That's when I come up a little bit, or back off until I can go back down. Every week I do a couple more reps here and there; which helps with the motivation to keep doing it. Ab ripper was tough as hell, just like always, but still did a couple more reps with em. Also finished all of the mason twists, including the bonus :) That makes me happy. I need to really push it during the pulse-ups. If I can get those down, I'd be doing alright lol. Next week is recovery / ab focus. Kinda looking forward to that break from the crazy lifting routines, but don't want to get lazy on an easier week.
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