I completed what is close to the last yoga routine in my first go of P90X. It's hard to believe that almost twelve weeks have gone by so far. I had a rough go today with the yoga routine. Last night I decided to go sparring, and I didn't stretch enough afterwards. This left me feeling a little sore and not quite up to stretching and bending like I should have been. My muscles were tight and my hips just didn't want to open up today lol. That'll teach me not to stretch properly, and I should know better by now.
On another note I went to sparring again this evening. It was a great class and I got to spar with higher level belts. That was a great experience, and I realized that after such a long break from sparring, I need to attend more classes. I need to up my game if I ever want to compete in big tournaments. Plus I love doing it!
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