Tuesday, March 1, 2011
Off with a bang!
This morning I decided to start week 11 with a bang; and boy do I feel it now! Push up bars give you an increased range of motion, and that kinda decreased the number of push-ups I had been doing. It was a little discouraging at first, but I'm working just as hard, if not harder, than I was before. Now I just need to work on increasing my reps again so I can reach where I left off without the bars. I did around 200 push-ups so far today, and that's probably all I'll do because I don't have taekwondo tonight. Otherwise I'd be beyond the 200 mark. I think that's a pretty good start. The ab ripper was rough today, and I wasn't feeling 100 % on this workout. I gave 110% but I didn't feel as strong today. The push-ups really work my core, so by the time ab ripper comes along, I'm about tuckered out! I try to do as much as I can, but some days are just tougher than others. Oh well, it will come with time.
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