Thursday, March 17, 2011
Kenpo and Sparring
Today I was a little wary about the kenpo workout, but it worked out okay. Just kept my kicks a little low and did the best I could. It went much better than I anticipated. I had a great evening of sparring, and tried to be more aggressive tonight. That tactic really paid off because I think I did very well. Usually I am more on the defensive/counter attack and I do alright with that strategy. All of the working out and training has paid off a lot. I'm able to keep my wind more, go longer rounds, and kick with more ferocity. One thing that I really need to work on more is my reaction time. I'll have to work on that somehow.
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