Thursday, March 17, 2011

Kenpo and Sparring

Today I was a little wary about the kenpo workout, but it worked out okay.  Just kept my kicks a little low and did the best I could.  It went much better than I anticipated.  I had a great evening of sparring, and tried to be more aggressive tonight.  That tactic really paid off because I think I did very well.  Usually I am more on the defensive/counter attack and I do alright with that strategy.  All of the working out and training has paid off a lot.  I'm able to keep my wind more, go longer rounds, and kick with more ferocity.  One thing that I really need to work on more is my reaction time.  I'll have to work on that somehow. 

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