Oh Em Gee

It was only a stretch day in my last week of P90X and it was much needed.  I tried to focus on more on the leg muscles, especially after yesterday evening's sparring.  I didn't do any sparring today, but chose to observe and do extra stretching before the extended class.  Master Martin was in town (my instructor's mentor) to do some special classes and seminars over the weekend.  Tonight he led most of the extended class, which was friggin awesome.  We went over a few good kicks for sparring, and some techniques to land them quicker.  We also did grappling for the second half of the class and that was a blast.  Despite how much fun we had, my muscles are exacting revenge on me and my chest is terribly sore.  I'm doing some extra stretching tonight to try and help out my legs, but I think they are just sore and need a break.  Got the weekend to rest, that's good.  I'm caught up on classes now and next week I'll be starting the P90X all over again.  Time to get healing!