Monday, January 3, 2011
End of week 2
Today marks the end of another week in the P90X program. It was a rest or stretch day, and today I chose to rest. I do a lot of stretching on my own anyway, so I didn't bother popping a dvd into the player. Tomorrow is week 3 of phase 1. I'm still seeing some changes in my body, so I know something is going right with this program! Although I am happy with the P90X program, I really need to focus on a more balanced diet. Without the diet, the exercise will seem counter-productive. I think that with the holidays gone, I can try to focus on more healthy cooking and eating. Our family eats pretty healthy though; my biggest problem is the sweets. Darn that sugar monster... I'll defeat him some day.
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