Monday, January 3, 2011

End of week 2

Today marks the end of another week in the P90X program.  It was a rest or stretch day, and today I chose to rest.  I do a lot of stretching on my own anyway, so I didn't bother popping a dvd into the player.  Tomorrow is week 3 of phase 1.  I'm still seeing some changes in my body, so I know something is going right with this program!  Although I am happy with the P90X program, I really need to focus on a more balanced diet.  Without the diet, the exercise will seem counter-productive.  I think that with the holidays gone, I can try to focus on more healthy cooking and eating.  Our family eats pretty healthy though; my biggest problem is the sweets.  Darn that sugar monster... I'll defeat him some day. 

No comments:

Post a Comment