Thursday, January 6, 2011
Glamour sets
Today is the workout that Tony dubbed glamour muscles. Upper body. Shoulders and arms again today; oh, how could I forget that wonderful ab ripperX. I was hurting after today's workout session. I increased all of the weight today, and went for failure on the last few reps or each exercise. My arms were like noodles, and my shoulders burned like crazy. The ripper really worked the core today, but my abs were not hurting as much. Maybe I'm making some real progress here. But just when I thought the workout was over for the day -- taekwondo had a very intense workout session this evening. I'm not sure we've ever done exercise like that before. It was like seeing Tony on the mat, telling everyone to do these exercises that I see on the dvd. I tried to enjoy every minute of it though. Honestly, the P90X that I do at home has been a big success for me so far. Why, you ask? Because without the two weeks of P90X that I have done so far, I would never have been able to keep up with the instructor this evening. It was intense, and hurt so bad that I felt good about it. That's crazy! Tony's turning me into a monster lol. Love every minute of it though, no matter how crappy it gets.
Subscribe to:
Post Comments (Atom)
You inspire me sweetheart!
ReplyDelete