Today's cardio X routine had me sweating like crazy! I was able to do all of the reps and exercises, and I think the extra effort went a long way today. I felt pretty good afterward; that's a good sign. Lately my muscles have felt really tight, and a little extra stretching has helped me get through each day.
Yesterday I decided to start doing the sparring classes again. Felt good to get back into it. I was having a great session too, except in the last minute of sparring I stepped back to avoid a kick and reinjured my foot. It was a stupid mistake too; I stepped too far back to avoid an oncoming kick, and instead of landing on the ball of my foot, my toes took most of the weight. Didn't feel too good, but was more pissed about the mistake than the injury. It was careless, but hopefully I learned from it. Still had an awesome class and I think I did really well. Got quite a few tournaments coming up, and hope to compete in at least a couple.
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