Another wonderful day in the land of yoga X. I can tell I've made a lot of progress as far as flexibility and endurance are concerned. Today I tried to really focus on getting lower in my lunges and balance postures. The routine seemed to go a lot quicker than usual. I think maybe because I look forward to it, rather than dreading it, that makes the time go by quicker. It's a little difficult to keep the mind clear with the boys running around being silly, but I thank them for giving me the time to do the exercise. They are quite entertaining!
And I weighed in again this week, right at 165. I'm quite content with that so far, and don't really expect to dip too much lower. With all the weight training in the next few weeks, I expect to put some pounds back on, in a good way.
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