That kenpo did it again... my legs and butt are sore! It was another good workout though, and found myself keeping up with more of the exercises again. That gives me hope and confidence in seeing the program to the end.
Belt testing is in a couple days and I'm actually a little nervous about the board break. I haven't practiced that break at all. I can perfom a back kick just fine, however, I haven't worked on accuracy very often. The rest of the test should go fine. Luckily tomorrow is an X stretch day, the week 4 schedule worked out perfectly.
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