Sunday, February 13, 2011

Feelin' icky

The past couple of days were a little rough, been under the weather from a bug/cold.  Still did the workouts, and they made me feel a little better afterward.  But the good feeling slowly dwindled back into icky again.  Yoga was relaxing today, and stretching, bending, and twisting came easier than in the past few routines.  One happy point in the workout, for me anyway, was getting really low in the right-angle pose and grabbing the hand behind my back.  I got it on both sides today, but not for the whole duration -- that will come with time.  I'm just happy to be improving on flexibility. 

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